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Jack-O-Lantern Stuffed Peppers

Jack-O-Lantern Stuffed Peppers
4.4 16 hodnocení
Příprava 20min.
Celkový 1hod. 30min.
4 portion
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Suroviny

  • mixed peppers (approx. 200 g each)
    4
    4 orange pepper, (approx. 200 g each)
  • fresh parsley leaves only
    4 sprigs
  • Parmesan cheese cut in pieces (2 cm)
    100 g
  • garlic clove
    1
  • onion
    30 g
  • celery cut in pieces
    30 g
  • carrot cut in pieces
    30 g
  • olive oil
    30 g
  • chicken mince broken in pieces
    300 g
  • medium eggs
    2
  • breadcrumbs
    40 g
  • fine sea salt or to taste
    1 tsp
  • ground black pepper or to taste
    1 pinch
  • Scamorza cut in sticks (approx. 5 mm x 5 cm)
    50 g
    50 g cheese, medium-hard, (e.g. Edam or Cheddar), cut in sticks (approx. 5 mm x 5 cm)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 870.6 mg
Protein 30.1 g
Kalorie 1732.3 kJ / 414 kcal
Tuk 26 g
Vláknina 3 g
Nasycený tuk 9.1 g
Sacharidy 15.9 g

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