Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

3.4 14 hodnocení

Příprava 10min

Celkový 2hod.

12 slices

Suroviny

popping corn
170 g
buckwheat grains raw
65 g
65 g buckwheat flour
quinoa
80 g
chia seeds
40 g
dried instant yeast
1 tsp
10 g fresh yeast, crumbled
bicarbonate of soda
1 tsp
fine sea salt
1 tsp
olive oil plus extra for greasing
30 g
honey
25 g
water lukewarm
250 g

Nutriční hodnoty na 1 slice

Kalorie 137 kcal / 573 kJ

Protein 3.8 g

Tuk 4.9 g

Sacharidy 19.4 g

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