Asparagus and Hazelnut Tart with Polenta Crust

Name: Asparagus and Hazelnut Tart with Polenta Crust
Prep time: 25 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 6 slices
Ingredients: 50 g hazelnuts; 80 g Parmesan cheese; 30 g shallots; 5 garlic cloves; 20 g extra virgin olive oil; 130 g polenta; 630 g water; ½ vegetable stock cube (for 0.5 l); 2 tsp fine sea salt; ¼ tsp ground black pepper; 1 medium egg; 250 g asparagus; 3 sprigs fresh thyme

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Obtížnost snadné

Čas přípravy 25min

Celkový čas 1hod. 35min

Počet porcí 6 slices

Suroviny

50 g hazelnuts
80 g Parmesan cheese cut in pieces (2 cm)
30 g shallots halved
5 garlic cloves 2 peeled, 3 unpeeled
20 g extra virgin olive oil plus 1 Tbsp for brushing and extra for greasing and drizzling
130 g polenta
630 g water
½ vegetable stock cube (for 0.5 l) crumbled
nebo ½ tsp vegetable stock paste, homemade
2 tsp fine sea salt
¼ tsp ground black pepper plus 2 pinches
1 medium egg
250 g asparagus woody ends removed, thick stalks halved
3 sprigs fresh thyme leaves only

Nutriční hodnoty: na 1 slice
Kalorie: 294 kcal / 1222 kJ
Protein: 11 g
Tuk: 20 g
Sacharidy: 17 g
Nasycený tuk: 5 g
Sodík: 880 mg