Creole Style Jambalaya

Creole Style Jambalaya

4.6 86 hodnocení

Příprava 25min.

Celkový 1hod. 10min.

4 portions

Suroviny

white onions cut into pieces
8 oz
green bell pepper cut into pieces
4 oz
celery cut into pieces
4 oz
vegetable oil divided
1 oz
garlic clove
1
chicken thighs, boneless and skinless cubed
8 ½ oz
andouille sausage cut into half-moons (½ in.)
8 oz
tomato paste
1 tsp
hot sauce to taste
1 - 2 tsp
dried basil
1 tsp
dried oregano
1 tsp
dried thyme
1 tsp
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
ground cayenne pepper to taste
¼ tsp
long-grain white rice
6 ½ oz
chicken stock
13 oz
crushed tomatoes
6 oz
large shrimp, raw, peeled, deveined
12 oz
green onions sliced to serve
2 - 3

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1517.6 mg

Protein 37.1 g

Kalorie 2442.8 kJ / 583.9 kcal

Tuk 25.2 g

Vláknina 3.7 g

Nasycený tuk 5.8 g

Sacharidy 53.1 g

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