Dairy-free Cashew Nut Spread
TM6 TM5 TM31

Dairy-free Cashew Nut Spread
5.0 (2 hodnocení)
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Suroviny

  • 400 g raw cashew nuts
  • 1000 g water, for soaking
  • 100 g soy yoghurt
  • 5 g freshly squeezed lemon juice
  • 1 tsp light soy sauce
  • ½ tsp fine sea salt
  • ½ tsp garlic powder (volitelně)
  • 10 g fresh chives, finely chopped
    nebo 60 g red radishes, finely chopped
Nutriční hodnoty
na 1 portion
Kalorie
478 kJ / 114.2 kcal
Protein
3.8 g
Sacharidy
6.6 g
Tuk
8.9 g
Nasycený tuk
1.6 g
Vláknina
0.7 g
Sodík
71.3 mg

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