Zařízení & příslušenství
Linguine marinara
Příprava 10min.
Celkový 30min.
4 portions
Suroviny
-
brown onion quartered½
-
garlic cloves3
-
dried chillies to taste1 - 2
-
extra virgin olive oil30 g
-
anchovy fillets in oil3
-
dry white wine70 g
-
canned cherry tomatoes400 g
-
canned crushed tomatoes400 g
-
tomato paste60 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
white sugar½ tsp
-
dried oregano½ tsp
-
fresh basil leaves only, torn2 sprigs
-
fresh seafood marinara mix500 g
-
fresh mussels rinsed and debearded1000 g
-
linguine pasta dried250 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1350.1 mg
Protein
67.1 g
Kalorie
3020.3 kJ /
721.9 kcal
Tuk
16.9 g
Vláknina
5.9 g
Nasycený tuk
3.2 g
Sacharidy
71.7 g
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