Wraps with sautéed veggies and herb cream (Thermomix® Cutter)

Wraps with sautéed veggies and herb cream (Thermomix® Cutter)

3.0 2 hodnocení
Příprava 30min
Celkový 45min
6 pieces

Suroviny

  • plum tomato firm, whole that fit through feeder tube (2 tomatoes)
    200 g
  • iceberg lettuce thickest part of
    the core removed, cut into 3-4 wedges to fit
    through feeder tube
    150 g
  • onion cut into halves vertically
    70 g
  • leek cut into pieces to fit through feeder tube
    130 g
  • mixed capsicum cut into 4 wedges, seeds and membranes removed
    180 g
  • button mushrooms (approx. 6-7 mushrooms), whole, stems removed
    80 g
  • carrot peeled and trimmed
    100 g
  • Emmental cheese cut into pieces to fit through feeder tube
    150 g
  • fresh flat-leaf parsley leaves only
    ½ bunch
  • lemon peel only, no white pith
    ½
  • crème fraîche
    150 g
  • Dijon mustard
    1 tbsp
  • olive oil
    40 g
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • ground cayenne pepper
    2 - 3 pinches
  • tortillas
    6

Nutriční hodnoty na 1 piece

Kalorie 303.2 kcal / 1268.4 kJ
Protein 10.8 g
Tuk 19.6 g
Sacharidy 23.5 g
Vláknina 4.4 g
Nasycený tuk 8.4 g
Sodík 407.4 mg

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