Fruit platter with lemon and honey dressing (Thermomix® Cutter)

Name: Fruit platter with lemon and honey dressing (Thermomix® Cutter)
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 6 portions
Ingredients: 650 g fresh pineapple; 450 g watermelon; 100 g fresh blueberries; 100 g fresh raspberries; 200 g fresh strawberries; 2 bananas; 20 g freshly squeezed lemon juice; 30 g honey; 2 sprig fresh mint

4.7 ( 3 hodnocení )

Registrujte se zdarma

Obtížnost snadné

Čas přípravy 10min

Celkový čas 15min

Počet porcí 6 portions

Suroviny

650 g fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)
450 g watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)
100 g fresh blueberries
100 g fresh raspberries
200 g fresh strawberries cut into halves
2 bananas ripe but firm, peeled
20 g freshly squeezed lemon juice (approx. ½ a lemon)
30 g honey
2 sprig fresh mint leaves only

Nutriční hodnoty: na 1 portion
Kalorie: 157.4 kcal / 658.7 kJ
Protein: 2.1 g
Tuk: 0.7 g
Sacharidy: 40.3 g
Vláknina: 5.3 g
Nasycený tuk: 0.1 g
Sodík: 4.3 mg