Sweet Potato Mash with Sage and Hazelnuts

Sweet Potato Mash with Sage and Hazelnuts

5.0 3 rating

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

blanched hazelnuts
25 g
fresh sage leaves to taste
3 - 4
garlic clove
½
unsalted butter diced
50 g
water
800 g
sweet potatoes peeled, diced (2 cm)
500 g
milk
15 g
fine sea salt
½ tsp
ground black pepper
1 pinch

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 370.9 mg

Protein 3.2 g

Kalorie 1013.5 kJ / 242.2 kcal

Tuk 14.3 g

Vláknina 4.8 g

Nasycený tuk 6.9 g

Sacharidy 27.1 g

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