Zařízení & příslušenství
Asian Rice and Vegetable Sauté (TM7)
Příprava 15min.
Celkový 45min.
3 portions
Suroviny
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (volitelně)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock base (see Tip)1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (volitelně) to garnish
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
614.8 mg
Protein
14.7 g
Kalorie
1463.4 kJ /
349.8 kcal
Tuk
14.8 g
Vláknina
2.7 g
Nasycený tuk
3.2 g
Sacharidy
39.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Welcome Service - Experience TM7™
37 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Green Bean Gremolata
25min.
Rainbow Mediterranean Couscous Salad
1hod.
Chopped Herbs
5min.
Asian Rice and Vegetable Sauté (TM6 Metric)
40min.
Steamed Fingerling Potatoes with Fresh Herbs and Garlic
50min.
Chicken Meatballs in Marinara Sauce
30hod.
Potato Curry Soup
35min.
Chunky Guacamole
10min.
Butternut Squash Ravioli Soup
35min.
Chimichurri Steak Pita Sandwich
40min.
Broccoli Salad (TM5 Metric)
10min.
5-Second Rainbow Salad
5min.