Zařízení & příslušenství
Eggplant Stacks
Příprava 50min.
Celkový 1hod. 35min.
9 portions
Suroviny
Eggplant
-
non-stick cooking spray
-
eggplant Ichiban Japanese, 27 slices (¼ in.)16 oz
-
salt for sprinkling, plus extra to season
-
garlic powder¾ tsp
-
ground black pepper to season
Cheeses
-
low-moisture mozzarella diced4 oz
-
Parmesan cheese cut into pieces1 ½ oz
-
lemon peel2 - 3 pieces
-
ricotta cheese8 oz
Sauce
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces2 oz
-
red bell peppers cut into pieces2 oz
-
garlic cloves2
-
olive oil½ oz
-
tomato sauce18 oz
-
salt to taste½ tsp
Assembly
-
water20 oz
Obtížnost
snadné
Nutriční hodnoty na 1 portions
Sodík
572.1 mg
Protein
8.9 g
Kalorie
635.9 kJ /
152 kcal
Tuk
9.2 g
Vláknina
3 g
Nasycený tuk
4.7 g
Sacharidy
9.8 g
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