Steamed Salmon and Veggies with Yellow Rice

Steamed Salmon and Veggies with Yellow Rice

4.2 10 hodnocení

Příprava 15min

Celkový 35min

1 portion

Suroviny

green onion cut into pieces
1
zucchini thinly sliced
2 oz
cherry tomatoes cut in half
10
fresh salmon fillet (approx. 1 fillet)
5 - 7 oz
salt to season
ground black pepper to season
lemon juice
½ tsp
lemon cut into thin rounds
¼
water
35 oz
long-grain rice
2 oz
raisins
½ oz
½ oz dried cranberries
cinnamon stick
½
green cardamom pod
1
salt
⅛ tsp
ground turmeric
¼ tsp

Nutriční hodnoty na 1 portion

Kalorie 656.9 kcal / 2748.5 kJ

Protein 46.4 g

Tuk 23 g

Sacharidy 68.4 g

Vláknina 5.3 g

Nasycený tuk 4.2 g

Sodík 1831 mg

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