Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

4.8 13 hodnocení

Příprava 10min

Celkový 24hod. 30min

6 portions

Suroviny

water
4 tbsp
gelatine powder
1 tsp
reduced-fat coconut milk
125 g
gluten free cornflour
2 tsp
lime zest plus extra to garnish
1 tsp
lime juice (approx. 4 limes)
80 g
eggs separated
2
caster sugar
75 g
shredded coconut or flaked, toasted
2 tbsp
fresh mint leaves only, to garnish
4 sprigs

Nutriční hodnoty na 1 portion

Kalorie 116 kcal / 485 kJ

Protein 3.8 g

Tuk 5 g

Sacharidy 13.7 g

Vláknina 1 g

Nasycený tuk 3.3 g

Sodík 40.8 mg

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