Little citrus puddings (Diabetes)
TM6 TM5 TM31

Little citrus puddings (Diabetes)
4.9 (9 hodnocení)
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Suroviny

  • 4 tbsp water
  • 1 tsp gelatine powder
  • 125 g reduced-fat coconut milk
  • 2 tsp gluten free cornflour
  • 1 tsp lime zest, plus extra to garnish
  • 80 g lime juice (approx. 4 limes)
  • 2 eggs, separated
  • 75 g caster sugar
  • 2 tbsp shredded coconut or flaked, toasted
  • 4 sprigs fresh mint, leaves only, to garnish
Nutriční hodnoty
na 1 portion
Kalorie
485 kJ / 116 kcal
Protein
3.8 g
Sacharidy
13.7 g
Tuk
5 g
Nasycený tuk
3.3 g
Vláknina
1 g
Sodík
40.8 mg

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