Honey semifreddo with warm figs and walnuts (Diabetes)
TM6 TM5 TM31

Honey semifreddo with warm figs and walnuts (Diabetes)
3.8 (6 hodnocení)
Registrujte se zdarma

Suroviny

  • 30 g icing sugar
  • 2 eggs, separated
  • 20 g honey, plus 1 tbsp extra to drizzle
  • 40 g thickened cream
  • 280 g natural yoghurt, high protein (see Tips)
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 4 fresh figs, cut into quarters
  • 2 tbsp walnuts, roughly chopped
Nutriční hodnoty
na 1 portion
Kalorie
548.8 kJ / 131.3 kcal
Protein
4.4 g
Sacharidy
13.6 g
Tuk
6.6 g
Nasycený tuk
2.6 g
Vláknina
1.1 g
Sodík
41.9 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Skinnymixers' Moroccan chicken with preserved lemon and olives

Skinnymixers' Moroccan chicken with preserved lemon and olives

(77)

30min

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

(16)

1h 10min

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

(17)

35min

Chilli beef with lemon feta

Chilli beef with lemon feta

(234)

30min

Harissa sauce

Harissa sauce

(8)

10min

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

(15)

45min

German cinnamon stars (Zimtsterne)

German cinnamon stars (Zimtsterne)

(43)

1h 30min

Steamed orange puddings

Steamed orange puddings

(31)

1 godz. 25 min

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

(121)

50min

Gwinganna nut and seed bread

Gwinganna nut and seed bread

(33)

3 Std. 25 Min

Jo Whitton's Wholesome meatball soup

Jo Whitton's Wholesome meatball soup

(270)

50min

Beetroot and carrot salad with vincotto dressing

Beetroot and carrot salad with vincotto dressing

(82)

10min