Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 hodnocení

Příprava 15min.

Celkový 6hod. 15min.

8 portions

Suroviny

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 41.9 mg

Protein 4.4 g

Kalorie 548.8 kJ / 131.3 kcal

Tuk 6.6 g

Vláknina 1.1 g

Nasycený tuk 2.6 g

Sacharidy 13.6 g

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