Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

4.3 105 hodnocení

Příprava 20min.

Celkový 50min.

4 portions

Suroviny

extra virgin olive oil plus 1-2 tablespoons extra for frying
20 g
extra virgin olive oil
20 g
leek (approx. 160 g), white part only, cut into slices
1
potatoes (approx. 200 g), peeled and cut into pieces (3-5 cm)
2
ground turmeric (see Tips)
1 tsp
ground coriander
½ tsp
ground cumin
¼ tsp
ground chilli (optional)
¼ tsp
cauliflower broken into small florets
500 g
liquid chicken stock (see Tips)
800 g
salt to taste (see Tips)
¼ tsp
ground black pepper to taste
2 pinches
brown onion cut into thin slices, for garnishing
1
cashews for garnishing
40 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 11.9 g

Kalorie 1138.4 kJ / 271 kcal

Tuk 17.2 g

Vláknina 7.6 g

Sacharidy 14 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Wholefood child 88 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Hearty seven vegetable soup

30min.

Pumpkin and ginger soup

35min.

Beetroot soup (gut health)

40min.

Spinach potato soup with savoury egg custard

45min.

Broccoli almond soup

30min.

Thai green broccoli and spinach soup

25min.

Broccoli and pea soup with cauliflower cashew cream

40min.

Apple, rhubarb and goji berry crumble with vanilla cashew cream

50min.

Broccoli soup with sage oil

30min.

Spicy cauliflower soup

20min.

Cauliflower soup with bacon dust

35min.

Spiced lentil vegetable soup

1hod. 30min.