Sliced Fruit Salad with Citrus Dressing (TM5)

Name: Sliced Fruit Salad with Citrus Dressing (TM5)
Prep time: 25 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 20 g fresh root ginger; 200 g nectarine; 200 g fresh pineapple; 200 g fresh mango flesh; 200 g papaya; 200 g melon; 200 g freshly squeezed orange juice; 50 g freshly squeezed lemon juice; 15 g freshly squeezed lime juice; 100 g golden caster sugar; 2 stalks fresh lemon grass

5.0 ( 1 hodnocení )

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Obtížnost snadné

Čas přípravy 25min

Celkový čas 30min

Počet porcí 8 portions

Suroviny

20 g fresh root ginger peeled, in one piece
200 g nectarine peeled or unpeeled, cut in halves or wedges that fit through feeder
200 g fresh pineapple cut vertically in wedges that fit through feeder, core removed
200 g fresh mango flesh cut vertically in wedges that fit through feeder
200 g papaya cut in half lengthwise or in wedges that fit through feeder, seeds removed
200 g melon cut lengthwise or in wedges that fit through feeder, seeds removed
200 g freshly squeezed orange juice
50 g freshly squeezed lemon juice
15 g freshly squeezed lime juice
100 g golden caster sugar
2 stalks fresh lemon grass cut in pieces (5 cm), bruised
50 g lychees peeled, fresh or canned, halved (volitelně)
6 peppermint leaves, fresh for serving (volitelně)
ice cream for serving (volitelně)

Nutriční hodnoty: na 8 portions
Kalorie: 1009.4 kcal / 4223.1 kJ
Protein: 10.1 g
Tuk: 3.5 g
Sacharidy: 254.6 g
Vláknina: 15.6 g
Nasycený tuk: 0.7 g
Sodík: 60.8 mg