Mushroom and kale risotto

Mushroom and kale risotto

3.4 51 rating

Příprava 10min.

Celkový 55min.

2 portions

Suroviny

cheddar cheese cut into pieces
40 g
kale leaves or fresh silverbeet, stalks removed
2
brown onion
½
garlic cloves
2
butter
20 g
brown rice
130 g
Vegetable stock paste (see Tip)
2 tsp
water
500 g
white button mushrooms cut into slices
180 g
sea salt to taste
ground black pepper to taste

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 203.1 mg

Protein 18.7 g

Kalorie 2055.8 kJ / 491.4 kcal

Tuk 18.2 g

Vláknina 9.3 g

Nasycený tuk 9.7 g

Sacharidy 68.7 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Sam Wood 16 recepty/-ů
Austrálie a Nový Zéland

Stack up the savings 117 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Roasted capsicum & cashew vegan spread

Roasted capsicum & cashew vegan spread

5min.

Risotto pomodori with burrata

Risotto pomodori with burrata

30min.

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min.

Sweet potato lentil pie

Sweet potato lentil pie

50min.

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30min.

Ricotta gnocchi with walnut and spinach pesto

Ricotta gnocchi with walnut and spinach pesto

35min.

15-minute noodles

15-minute noodles

15min.

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25min.

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30min.

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30min.

Sichuan zucchini and eggplant

Sichuan zucchini and eggplant

1hod. 15min.

Silverbeet and mushroom pasta (TM6)

Silverbeet and mushroom pasta (TM6)

30min.