Zařízení & příslušenství
Mushroom and kale risotto
Příprava 10min.
Celkový 55min.
2 portions
Suroviny
-
cheddar cheese cut into pieces40 g
-
kale leaves or fresh silverbeet, stalks removed2
-
brown onion½
-
garlic cloves2
-
butter20 g
-
brown rice130 g
-
Vegetable stock paste (see Tip)2 tsp
-
water500 g
-
white button mushrooms cut into slices180 g
-
sea salt to taste
-
ground black pepper to taste
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
203.1 mg
Protein
18.7 g
Kalorie
2055.8 kJ /
491.4 kcal
Tuk
18.2 g
Vláknina
9.3 g
Nasycený tuk
9.7 g
Sacharidy
68.7 g
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