Vegan bao sliders

Vegan bao sliders

5.0 2 hodnocení

Příprava 25min.

Celkový 1hod. 50min.

6 portion

Suroviny

Bao buns

water
125 g
plant-based milk of chioce
1 tbsp
plain flour
250 g
dried instant yeast
2 tsp
baking powder
¼ tsp
bicarbonate of soda
¼ tsp
caster sugar
1 pinch
sea salt
¼ tsp
vegetable oil to grease

Hoisin banana

garlic clove
1
onion cut into halves, then cut into slices
250 g
vegetable oil plus extra to grease
30 g
Chinese five spice powder
½ tsp
dried chilli flakes
¼ - ½ tsp
bananas peel only (see Tips)
4
hoisin sauce
60 g
fresh coriander leaves torn
2 tbsp
sea salt
¼ tsp
plain flour to dust
boiling water
500 g

Assembly

Lebanese cucumbers sliced into matchsticks
2
fresh mango (approx. 350 g) , sliced into matchsticks
2
rice wine vinegar
2 tbsp
maple syrup
1 tbsp
sesame oil
1 tsp
fresh red chilli deseeded and thinly sliced
1
lime zested and juiced
1
roasted unsalted peanuts coarsely chopped, to sprinkle
1 ½ tbsp
fresh coriander leaves, to garnish
spring onions/green onions sliced, to serve

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 340.7 mg

Protein 8.7 g

Kalorie 1765.1 kJ / 421.9 kcal

Tuk 8.4 g

Vláknina 7.3 g

Nasycený tuk 1.3 g

Sacharidy 83.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Thermomix® Everyday 68 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Habanero Butter

5min.

Sushi Rice

1hod. 5min.

Loaded chickpea masala with spelt chapatis (Diabetes)

40min.

Spinach and paneer curry (Diabetes)

50min.

Tacos with vegetables and kidney beans (Thermomix® Cutter)

30min.

Wraps with sautéed veggies and herb cream (Thermomix® Cutter)

45min.

Bulghur

35min.

Tandoori Cauliflower with red lentil dahl and raita

1hod.

Honey soy tofu with steamed rice

40min.

Mojito mocktail

5min.

Agedashi tofu

30min.

Passion fruit mojito mocktail

15min.