Zařízení & příslušenství
Crunchy broccoli salad with speck
Příprava 5min.
Celkový 10min.
6 portions
Suroviny
-
speck finely diced (see Tips)150 g
-
raw cashews4 tbsp
-
sunflower seeds2 tbsp
-
fresh parsley leaves only2 sprigs
-
celery stalk cut into pieces1
-
red onion30 g
-
broccoli (approx. 1-2), trimmed and cut into wedges400 g
-
mayonnaise (see Tips)80 g
-
natural yoghurt (see Tips)80 g
-
seeded wholegrain mustard2 tsp
-
sea salt3 pinches
-
ground black pepper2 pinches
-
dried cranberries50 g
-
Danish feta crumbled, to serve (see Tips)100 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
346.5 mg
Protein
7.3 g
Kalorie
1132.1 kJ /
270.6 kcal
Tuk
20.6 g
Vláknina
3 g
Nasycený tuk
5.1 g
Sacharidy
17.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Lasagne with fresh spinach pasta
2hod. 20min.
Pickled zucchini (Thermomix® Cutter, using modes)
20min.
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1hod.
Crunchy broccoli salad with speck (TM6)
10min.
Chicken, spinach and leek risotto
30min.
Crispy sticky sesame chicken
45min.
Chilli and cheese nachos
35min.
Fish "tacos" with coleslaw (Noni Jenkins)
25min.
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min.
Chicken and risoni bake
1hod. 15min.
Shredded chicken satay pad Thai (Noni Jenkins)
40min.
Spinach & mushroom quiche (Noni Jenkins)
50min.