Zařízení & příslušenství
Crunchy broccoli salad with speck
Příprava 5min.
Celkový 10min.
6 portions
Suroviny
-
speck finely diced (see Tips)150 g
-
raw cashews4 tbsp
-
sunflower seeds2 tbsp
-
fresh parsley leaves only2 sprigs
-
celery stalk cut into pieces1
-
red onion30 g
-
broccoli (approx. 1-2), trimmed and cut into wedges400 g
-
mayonnaise (see Tips)80 g
-
natural yoghurt (see Tips)80 g
-
seeded wholegrain mustard2 tsp
-
sea salt3 pinches
-
ground black pepper2 pinches
-
dried cranberries50 g
-
Danish feta crumbled, to serve (see Tips)100 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
346.5 mg
Protein
7.3 g
Kalorie
1132.1 kJ /
270.6 kcal
Tuk
20.6 g
Vláknina
3 g
Nasycený tuk
5.1 g
Sacharidy
17.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Muffin pan chorizo frittatas
30min.
Chile con queso cob loaf
40min.
Crunchy broccoli salad with speck (TM6)
10min.
Layered veggie-loaded pesto pasta
30min.
Protein-packed paleo loaf
1hod. 10min.
Fresh jalapeño dip
5min.
No waste vegetable stock concentrate
25min.
Herby potato salad with crisp topping
50min.
Homemade toasted muesli
30min.
Spinach and leek frittata
40min.
Zucchini cheddar slice
45min.
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min.