Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

4.4 8 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

Parmesan Bread Crumbs

bread, day old stale, cubed (1 in.)
3 oz
Parmesan cheese rinds (see Tip)
3 oz
dried parsley
1 tsp
lemon peels (see Tip)
2 - 3 pieces
unsalted butter
1 oz
extra virgin olive oil
½ oz
garlic cloves
4
capers drained
2 tsp

Pasta

water
55 oz
salt
1 tbsp
dried bow-tie pasta (11 minutes cooking time)
10 oz
baby spinach
3 oz
3 oz Swiss chard, stem removed, thinly sliced
baby arugula
2 oz
pesto sauce (see Tip)
4 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2272.8 mg

Protein 22.4 g

Kalorie 2729 kJ / 652.3 kcal

Tuk 33.1 g

Vláknina 4.3 g

Nasycený tuk 10.3 g

Sacharidy 68.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Eco-Friendly 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Potato Curry Soup

Potato Curry Soup

35min.

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

55min.

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20min.

Ratatouille Galette (TM6)

Ratatouille Galette (TM6)

1hod. 30min.

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

25min.

Sweet Corn Risotto with Grilled Zucchini

Sweet Corn Risotto with Grilled Zucchini

30min.

Healthy Gut Zinger

Healthy Gut Zinger

10min.

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

40min.

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

1hod.

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

1hod. 15min.

Mushroom Taco Filling

Mushroom Taco Filling

35min.

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

30min.