Mushroom Taco Filling

Mushroom Taco Filling

4.6 11 hodnocení

Příprava 10min

Celkový 35min

6 portions

Suroviny

white onions cut into pieces
4 oz
garlic cloves
2
dried oregano
1 tsp
ground cumin
½ tsp
paprika
½ tsp
vegetable oil
½ oz
white button mushrooms sliced
10 oz
portobello mushrooms gills removed, cut into pieces (2 in.)
10 oz
serrano chili stem removed, deseeded, thinly sliced (see Tip)
1
vegetable stock
4 oz
tomato sauce
2 oz
salt
1 tsp

Nutriční hodnoty na 1 portion

Kalorie 174.6 kcal / 730.7 kJ

Protein 6.2 g

Tuk 4.6 g

Sacharidy 31.1 g

Vláknina 5.7 g

Nasycený tuk 0.8 g

Sodík 534.3 mg

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