Zařízení & příslušenství
Vegetable and Kidney Bean Tacos
Příprava 20min.
Celkový 30min.
6 pieces
Suroviny
-
plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)200 g
-
carrots peeled140 g
-
courgettes ends removed, halved lengthways if large160 g
-
Edam cheese, cut in pieces that fit in feederGruyère cheese cut in pieces that fit in feeder120 g
-
onions quartered50 g
-
tinned kidney beans drained300 g
-
water150 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
tomato purée20 g
-
ground cayenne pepper3 pinches
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes (volitelně) for sprinkling
-
fresh coriander roughly chopped½ bunch
-
crème fraîche for serving100 g
-
lime cut in slices or wedges, for serving1
Obtížnost
snadné
Nutriční hodnoty na 1 piece
Sodík
513.8 mg
Protein
11.1 g
Kalorie
1054.4 kJ /
252 kcal
Tuk
13.6 g
Vláknina
6 g
Nasycený tuk
6.7 g
Sacharidy
23.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Slicing and Grating
44 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Tex-Mex Jacket Potatoes
9hod. 25min.
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min.
Brazilian-style Beetroot and Carrot Salad
30min.
Satay Tofu Kebabs
1hod. 5min.
Smoky Paprika Rub
5min.
Pearl Barley and Chicken Salad
1hod.
Leek and Fennel Goat's Cheese Tarts (TM5)
45min.
Slow-cooked Aubergine and Split Pea Curry
14hod. 45min.
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50min.
Spring Green Broth with Lamb Meatballs
45min.
Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts
1hod. 20min.
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min.