Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

5.0 4 hodnocení

Příprava 10min

Celkový 15min

4 portions

Suroviny

courgettes cut in pieces (5 cm)
400 g
Parmesan cheese cut in pieces (4 cm)
100 g
flaked almonds
40 g
sun-dried tomatoes in oil drained, halved
100 g
fine sea salt
1 tsp
ground black pepper
½ tsp
sherry vinegar
50 g
cider vinegar
olive oil plus 1 Tbsp
40 g
garlic clove
1
fresh basil leaves
5 g
pumpkin seeds
1 Tbsp
sunflower seeds
1 Tbsp

Nutriční hodnoty na 1 portion

Kalorie 366.8 kcal / 1534.5 kJ

Protein 16 g

Tuk 26.1 g

Sacharidy 20.8 g

Vláknina 5.6 g

Nasycený tuk 6.5 g

Sodík 1001.6 mg

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