Minestrone

Name: Minestrone
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 80 g onions; 120 g leek; 40 g extra virgin olive oil; 600 g mixed vegetables; 1000 g water; 2 vegetable stock cubes (for 0.5 l each); 1 tsp fine sea salt; 120 g dried ditalini pasta; 6 tsp extra virgin olive oil; 6 fresh basil leaves; 6 - 18 tsp Parmesan cheese, grated

4.5 ( 53 hodnocení )

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 45min

Počet porcí 6 portions

Suroviny

80 g onions cut in halves
120 g leek cut in pieces
40 g extra virgin olive oil
600 g mixed vegetables (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
1000 g water
2 vegetable stock cubes (for 0.5 l each)
nebo 2 heaped tsp vegetable stock paste, homemade
1 tsp fine sea salt
120 g dried ditalini pasta or similar short dried pasta
6 tsp extra virgin olive oil
6 fresh basil leaves
6 - 18 tsp Parmesan cheese, grated to taste

Nutriční hodnoty: na 1 portion
Kalorie: 287 kcal / 1202 kJ
Protein: 11 g
Tuk: 18 g
Sacharidy: 21 g
Vláknina: 3.6 g