Zařízení & příslušenství
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
Příprava 10min.
Celkový 30min.
6 portion
Suroviny
Rocket Pesto
-
Parmesan cheese cut in pieces (2 cm)60 gram
-
lemon thin peelings of skin only1
-
pine nut, raw30 gram
-
garlic clove2
-
rocket, leaf85 gram
-
extra virgin olive oil75 gram
-
lemon juice15 gram
-
salt¼ teaspoon
Broccoli
-
extra virgin olive oil for greasing1 tablespoon
-
broccoli floret560 gram
-
red onion thinly sliced220 gram
-
cherry tomato halved220 gram
-
feta cheese crumbled150 gram
-
lemon halved2
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
497.2 mg
Protein
12.1 g
Kalorie
1383.4 kJ /
330.6 kcal
Tuk
26.6 g
Vláknina
2.3 g
Nasycený tuk
8 g
Sacharidy
15.4 g
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