Kelp Noodles in Marinara Sauce
TM6 TM5 TM31

Kelp Noodles in Marinara Sauce
2.0 (4 hodnocení)
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Suroviny

  • 40 g sun-dried tomatoes in oil, drained
  • 250 g tomatoes, halved
  • 140 g red peppers, deseeded and quartered
  • 150 g carrots, cut in pieces (2 cm)
  • 100 g celery stalks, cut in pieces (2 cm)
  • 30 g red onion, quartered
  • 50 g avocado
  • 20 g Medjool dates, pitted
  • 25 g olive oil
  • ½ tsp dulse flakes, dried
  • 1 tsp tamari
  • 1 Tbsp cider vinegar
  • 340 g kelp noodles, rinsed
Nutriční hodnoty
na 1 portion
Kalorie
718 kJ / 172 kcal
Protein
2.4 g
Sacharidy
16.7 g
Tuk
10.6 g

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