Vyhledat
Spring Vegetable Penne
TM6 TM5 TM31

Spring Vegetable Penne
3.9 ( 35 hodnocení )
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Suroviny

  • 200 - 250 g courgettes cut in pieces (3 cm)
  • 1600 g water
  • 100 g fresh green peas shelled
  • 100 g fresh asparagus tips
  • 200 g penne
  • 1 Tbsp olive oil
  • 100 g hard goat's cheese cut in pieces
  • 1 garlic clove
  • 10 g fresh basil leaves
  • 100 g plain yoghurt
  • ½ tsp fine sea salt to taste
  • ¼ tsp ground black pepper to taste
Nutriční hodnoty
na 1 portions
Kalorie
310 kcal / 1311 kJ
Protein
16.3 g
Tuk
8 g
Sacharidy
42.5 g
Vláknina
5.5 g

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