Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.6 84 hodnocení

Příprava 20min.

Celkový 40min.

4 portions

Suroviny

shallots halved
60 g
garlic clove
1
olive oil
15 g
fresh spinach leaves
200 g
boiling water
1000 g
dried Puy lentils rinsed
220 g
fresh salmon fillets, skinless (approx. 135 g each)
4
baby plum tomatoes halved
16
lemon thinly sliced
1
fine sea salt to taste
ground black pepper to taste
balsamic vinegar
2 Tbsp
fresh parsley leaves roughly chopped
1 Tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 580 mg

Protein 40 g

Kalorie 2085 kJ / 499 kcal

Tuk 23 g

Nasycený tuk 4 g

Sacharidy 28 g

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