Chinese Noodles with Vegetables

Name: Chinese Noodles with Vegetables
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 2 portions
Ingredients: 40 g carrot; 20 g dried shiitake mushrooms; 20 g dried wood ear mushrooms; 40 g fresh king oyster mushrooms; 40 g fresh enokitake mushrooms; 90 g tomatoes; 20 g olive oil; 10 g soy sauce; 1000 g water; 2 vegetable stock cubes (for 0.5 l each); 200 g thick wheat noodles; 100 g firm tofu; 50 g mangetout; 30 g celery stalk; 1 tsp fine sea salt; ¼ tsp ground black pepper; 1 Tbsp vinegar

4.3 ( 21 hodnocení )

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 35min

Počet porcí 2 portions

Suroviny

40 g carrot cut in pieces
20 g dried shiitake mushrooms rehydrated in hot water
20 g dried wood ear mushrooms rehydrated in hot water
40 g fresh king oyster mushrooms
40 g fresh enokitake mushrooms
90 g tomatoes quartered
20 g olive oil
10 g soy sauce
1000 g water
2 vegetable stock cubes (for 0.5 l each) crumbled
nebo 2 tsp vegetable stock paste, homemade
200 g thick wheat noodles
100 g firm tofu coarsely chopped
50 g mangetout
30 g celery stalk cut in pieces (2-3 cm)
1 tsp fine sea salt or to taste
¼ tsp ground black pepper or to taste
1 Tbsp vinegar

Nutriční hodnoty: na 1 portion
Kalorie: 667 kcal / 2792 kJ
Protein: 31 g
Tuk: 14 g
Sacharidy: 104 g