Zařízení & příslušenství
Moroccan chicken with couscous
Příprava 15min.
Celkový 1hod. 5min.
4 portions
Suroviny
Steamed couscous
-
couscous200 g
-
water plus extra for soaking1000 g
-
olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Moroccan chicken
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh coriander leaves only5 sprigs
-
brown onion cut into halves (approx. 120 g)1
-
garlic cloves2
-
olive oil plus extra for greasing20 g
-
ground cumin1 tsp
-
ground ginger1 tsp
-
ground turmeric½ tsp
-
ground cinnamon½ tsp
-
Chicken stock paste (see Tips)1 tsp
-
salt¼ tsp
-
ground black pepper1 pinch
-
water plus 2 tablespoons extra50 g
-
preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)1
-
raisins30 g
-
dried apricots80 g
-
skinless, boneless chicken thighs trimmed1000 g
-
salted butter20 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
699.9 mg
Protein
54.9 g
Kalorie
2868.9 kJ /
683.1 kcal
Tuk
26.8 g
Vláknina
5.8 g
Nasycený tuk
8 g
Sacharidy
52.9 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Varoma: Global flavours
12 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Pork meatballs with couscous
50min.
Spicy Margarita Fizz
10min.
Salt-free vegetable stock paste (Diabetes)
55min.
All-in-one creamy vegetable pasta (Diabetes)
40min.
Pasta alla puttanesca
35min.
Rosemary and eschalot gravy
30min.
Turkey burgers with caramelised onion and capsicum
30min.
Traditional bobotie
1hod. 30min.
Beef stew with gnocchi
3hod. 15min.
Roasted capsicum & cashew vegan spread
5min.
Red pesto chicken salad (Skinnymixers)
35min.
Mexican chicken stew
40min.