Chilli chutney quesadillas

Chilli chutney quesadillas

4.6 53 hodnocení

Příprava 20min

Celkový 1hod.

4 portions

Suroviny

Chilli chutney

brown onion cut into eighths, layers separated
500 g
apple peeled, cored and cut into eighths
1
red capsicum deseeded and cut into thin strips (1 cm)
1
brown sugar
2 tbsp
unsalted butter cut into pieces (1-2 cm)
40 g
sea salt
¼ tsp
balsamic vinegar
2 tbsp
dried chilli flakes
1 tsp

Quesadilla

multigrain tortillas
8
Swiss cheese
16 slices
fresh baby spinach leaves
50 - 80 g

Nutriční hodnoty na 1 portion

Kalorie 947 kcal / 3977.3 kJ

Protein 39.2 g

Tuk 45.7 g

Sacharidy 90 g

Vláknina 10.2 g

Nasycený tuk 27.6 g

Sodík 2089.1 mg

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Vegetarian Kitchen 87 recept
Austrálie a Nový Zéland

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