Buckwheat and date bliss balls

Buckwheat and date bliss balls

4.5 34 hodnocení

Příprava 20min.

Celkový 24hod. 20min.

35 pieces

Suroviny

buckwheat groats
100 g
water
260 g
pitted Medjool dates
160 g
roasted unsalted peanuts
20 g
almond butter (see Tips)
2 tbsp
pure maple syrup
2 tbsp
raw cacao powder
30 g
chia seeds
15 g
vanilla protein powder (optional - see Tips)
15 g
shredded coconut
80 g

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 4 mg

Protein 1.4 g

Kalorie 263.4 kJ / 62.7 kcal

Tuk 3.1 g

Vláknina 1.4 g

Nasycený tuk 1.8 g

Sacharidy 6.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Focus on Buckwheat 9 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40min.

Chocolate bean cake with coconut butter cream frosting

Chocolate bean cake with coconut butter cream frosting

2hod. 15min.

Raw pineapple and turmeric cake

Raw pineapple and turmeric cake

5hod. 20min.

Healthy biscuits

Healthy biscuits

35min.

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40min.

Coconut and beetroot balls

Coconut and beetroot balls

40min.

Coconut oat biscuits

Coconut oat biscuits

45min.

Lemon coconut bliss balls

Lemon coconut bliss balls

40min.

Healthy chocolate mousse

Healthy chocolate mousse

10min.

Almond and date bars

Almond and date bars

2hod. 15min.

Vanilla protein balls

Vanilla protein balls

20min.

Carrot cake bliss balls

Carrot cake bliss balls

40min.