Lamb kleftiko

Lamb kleftiko

4.4 18 hodnocení

Příprava 20min.

Celkový 4hod.

8 portions

Suroviny

Tzatziki dip

Lebanese cucumber unpeeled, sliced lengthways and deseeded
1
salt
¼ tsp
garlic clove
1
fresh mint leaves only
2 sprigs
Greek yoghurt (see Tips)
300 g
lemon juice to taste
olive oil
30 g
ground black pepper
1 pinch

Pita bread

rice flour (see Tips)
200 g
brown rice flour (see Tips)
150 g
potato starch
100 g
arrowroot flour
60 g
xanthan gum
3 tsp
salt
1 ½ tsp
warm water
500 g
dried instant yeast
2 ½ tsp
pure maple syrup
2 tsp
vegetable oil plus extra for drizzling
2 tbsp
psyllium husk (see Tips)
2 tbsp

Lamb kleftiko

boneless lamb shoulder
750 g
olive oil
1 tbsp
lemon juice only (approx. 20 g)
½
white wine
2 tbsp
salt
½ tsp
ground black pepper
½ tsp
dried oregano
1 tsp
sumac (optional)
1 tsp
garlic cloves unpeeled and crushed
4
water
2500 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 756.5 mg

Protein 23.8 g

Kalorie 2359.6 kJ / 561.8 kcal

Tuk 25.3 g

Vláknina 4.9 g

Nasycený tuk 7 g

Sacharidy 52.9 g

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Austrálie a Nový Zéland

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