Vyhledat
Honey and Soy Cod with Rice and Vegetables
TM6 TM5

Honey and Soy Cod with Rice and Vegetables
4.1 ( 119 hodnocení )
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Suroviny

  • 2 garlic cloves
  • 30 g fresh root ginger peeled, cut in round slices (2 mm)
  • 30 g sesame oil
  • 200 g honey
  • 140 g light soy sauce
  • 1 pinch dried chilli flakes (volitelně)
  • 4 cod fillets (approx. 125 g each)
  • 100 g tinned baby corn drained, halved lengthways
  • 100 g sugar snap peas
  • 1000 g water
  • 1 tsp fine sea salt
  • 250 g basmati rice
Nutriční hodnoty
na 1 portion
Kalorie
634 kcal / 2682 kJ
Protein
39.8 g
Tuk
9 g
Sacharidy
94.5 g

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