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Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)
4.3 85 hodnocení
Příprava 5min.
Celkový 25min.
4 portions
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Suroviny

Vegan 'Parmesan'
  • blanched almonds
    100 g
  • cashew nuts
    100 g
  • savoury yeast flakes (vegetarian)
    1 Tbsp
  • fine sea salt
    1 tsp
  • garlic powder
    1 tsp
Spaghetti
  • water
    1200 g
  • fine sea salt
    1 tsp
  • dried wholewheat spaghetti
    350 g
  • fresh basil
    20 g
  • garlic cloves
    2
  • ripe avocados cut in pieces
    320 g
  • limes juice only (30 g)
    2
  • olive oil
    30 g
  • yellow cherry tomatoes quartered
    150 g
  • tinned sweetcorn drained
    100 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 16 g
Kalorie 2184 kJ / 522 kcal
Tuk 18 g
Sacharidy 71 g

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