Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

4.6 43 hodnocení

Příprava 10min

Celkový 12hod. 45min

6 portions

Suroviny

Soup

onion halved
1
garlic clove
1
red pepper deseeded and cut in pieces
1
smoked paprika
½ tsp
olive oil
30 g
carrot cut in pieces
1
celery stalks cut in pieces
2
pumpkin cut in cubes (2-3 cm)
100 g
French green lentils soaked overnight and drained
150 g
dried bay leaf
1
water
600 g
vegetable stock paste (see Tips)
2 Tbsp
chorizo sliced (1 cm)
250 g

Pancetta Croutons

pancetta
12 slices
bread (example sourdough), each slice cut into 3 strips
4 slices

Nutriční hodnoty na 1 portion

Kalorie 329 kcal / 1384 kJ

Protein 21 g

Tuk 16 g

Sacharidy 22 g

Vláknina 6.9 g

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