Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

4.5 49 hodnocení

Příprava 10min.

Celkový 12hod. 45min.

6 portions

Suroviny

Soup

onion halved
1
garlic clove
1
red pepper deseeded and cut in pieces
1
smoked paprika
½ tsp
olive oil
30 g
carrot cut in pieces
1
celery stalks cut in pieces
2
pumpkin cut in cubes (2-3 cm)
100 g
French green lentils soaked overnight and drained
150 g
dried bay leaf
1
water
600 g
vegetable stock paste (see Tips)
2 Tbsp
chorizo sliced (1 cm)
250 g

Pancetta Croutons

pancetta
12 slices
bread (example sourdough), each slice cut into 3 strips
4 slices

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 21 g

Kalorie 1384 kJ / 329 kcal

Tuk 16 g

Vláknina 6.9 g

Sacharidy 22 g

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Také zařazen v:

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