Vyhledat
Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup
3.5 37 hodnocení
Příprava 10min
Celkový 25min
4 portions
Registrujte se zdarma

Suroviny

  • orange thin peelings of skin and flesh, segmented, pith removed, deseeded
    1
  • red split lentils rinsed
    25 g
  • onions quartered
    40 g
  • carrots cut in pieces (2 cm)
    150 g
  • unsalted butter diced
    50 g
  • liquid chicken stock
    700 g
  • orange juice
    50 g
  • ground nutmeg
    ¼ tsp
  • fine sea salt to taste
    ½ - 1 tsp
  • ground black pepper
    ¼ tsp
  • fresh spinach
    250 g
  • single cream for drizzling

Nutriční hodnoty na 1 portion

Kalorie 178 kcal / 744 kJ
Protein 4.5 g
Tuk 12 g
Sacharidy 13 g

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Everything Easter 11 recept
Spojené království a Irsko

Mohlo by se Vám také líbit...

Carrot and Ginger Soup

Carrot and Ginger Soup

2(11)

5min

Carrot and Coriander Soup

Carrot and Coriander Soup

4.5(420)

25min

Carrot and Coriander Soup

Carrot and Coriander Soup

4.5(192)

25min

Broccoli and stilton soup

Broccoli and stilton soup

4(194)

30min

Ratatouille

Ratatouille

4.5(70)

40min

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

4.5(18)

1hod.

Smooth fennel and carrot soup

Smooth fennel and carrot soup

4.5(44)

40min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

4.5(124)

35min

Carrot, Orange and Ginger Soup

Carrot, Orange and Ginger Soup

4(73)

25min

Creamy Courgette Soup

Creamy Courgette Soup

4.5(170)

25min

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

4.5(84)

20min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

4.5(198)

25min