Buckwheat and almond slider buns

Buckwheat and almond slider buns

4.8 61 hodnocení

Příprava 5min

Celkový 1hod. 15min

6 portions

Suroviny

raw almonds
100 g
buckwheat groats
100 g
psyllium husks
30 g
gluten free baking powder
2 tsp
salt
1 tsp
egg
1
boiling water
230 g
apple cider vinegar
1 tbsp
honey
1 tbsp
mixed seeds for sprinkling

Nutriční hodnoty na 1 portion

Kalorie 211.5 kcal / 888.3 kJ

Protein 7.4 g

Tuk 11.6 g

Sacharidy 16.6 g

Vláknina 7.3 g

Nasycený tuk 1.1 g

Sodík 497 mg

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