Buckwheat and almond slider buns
TM6 TM5 TM31

Buckwheat and almond slider buns
4.8 (53 hodnocení)
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Suroviny

  • 100 g raw almonds
  • 100 g buckwheat groats
  • 30 g psyllium husks
  • 2 tsp gluten free baking powder
  • 1 tsp salt
  • 1 egg
  • 230 g boiling water
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • mixed seeds, for sprinkling
Nutriční hodnoty
na 1 portion
Kalorie
888.3 kJ / 211.5 kcal
Protein
7.4 g
Sacharidy
16.6 g
Tuk
11.6 g
Nasycený tuk
1.1 g
Vláknina
7.3 g
Sodík
497 mg

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