Fattoush with grilled haloumi
TM6 TM5 TM31

Fattoush with grilled haloumi

4.7 ( 39 hodnocení )

Suroviny

Haloumi

  • 2000 g full cream milk
  • 4 junket tablets (see Tips)
  • 250 g water plus 1 extra tbsp for dissolving
  • 20 g non-iodised salt

Salad dressing

  • 1 garlic clove
  • 60 g extra virgin olive oil
  • 40 g lemon juice (approx. 1 lemon)
  • 1 - 2 tsp sumac to taste
  • ¼ tsp sugar (optional)

Fattoush

  • 2 pita breads
  • 2 tbsp extra virgin olive oil for brushing and frying
  • 200 g cherry tomato cut into halves
  • 2 Lebanese cucumbers (approx. 235 g), deseeded and cut into pieces (2 cm)
  • 1 red capsicum (approx. 225 g), deseeded and cut into pieces (2 cm)
  • 1 green capsicum (approx. 180 g), deseeded and cut into pieces (2 cm)
  • ½ red onion cut into thin slices
  • 4 red radishes then cut into thin slices
  • 7 sprigs fresh flat-leaf parsley leaves only, torn into pieces
  • 7 sprigs fresh coriander leaves only, torn into pieces
  • 1 - 2 pinches sea salt to taste
  • 1 - 2 pinches ground black pepper to taste
  • lemon juice for drizzling

Nutriční hodnoty
na 1 portion
Kalorie
719.5 kcal / 3021.3 kJ
Protein
24 g
Tuk
42.5 g
Sacharidy
59.3 g
Vláknina
6.5 g
Nasycený tuk
15 g
Sodík
2525.8 mg

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