Zařízení & příslušenství
Prawn Curry with Basmati Rice
Příprava 15min.
Celkový 35min.
4 portions
Suroviny
Rice
-
basmati rice300 g
-
water1300 g
-
fine sea salt1 ½ tsp
-
unsalted butterolive oil25 g
Prawn Curry
-
olive oil40 g
-
onions quartered100 g
-
fresh green chilli medium spicy1
-
fresh coriander leaves plus extra for garnishing10 g
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
garlic cloves3
-
ground cumin2 tsp
-
ground coriander2 tsp
-
ground turmeric½ tsp
-
fine sea salt1 tsp
-
tomato purée70 g
-
coconut milk400 g
-
raw prawns, peeled800 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1003 mg
Protein
45 g
Kalorie
2524 kJ /
603 kcal
Tuk
17 g
Vláknina
3.9 g
Nasycený tuk
3 g
Sacharidy
68 g
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