Chickpea Soup with Spinach

Chickpea Soup with Spinach

4.3 72 rating

Příprava 15min.

Celkový 40min.

8 portions

Suroviny

fresh spinach leaves roughly chopped as necessary
300 g
dried chickpeas
100 g
water
800 g
onions cut in pieces (3 cm)
200 g
olive oil
30 g
carrots cut in pieces (3 cm)
250 g
turnips (volitelně) cut in pieces (3 cm)
100 g
garlic cloves
3
salt adjust to taste
1 tsp
ground black pepper adjust to taste
1 pinch
salt adjust to taste
ground black pepper adjust to taste

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 4 g

Kalorie 408 kJ / 98 kcal

Tuk 5 g

Vláknina 3.9 g

Sacharidy 9 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Basic Cookbook 2018 174 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

25min.

Spring Vegetable Soup

Spring Vegetable Soup

35min.

Chickpea soup with spinach

Chickpea soup with spinach

40min.

Creamy Courgette Soup

Creamy Courgette Soup

25min.

Pumpkin Soup

Pumpkin Soup

35min.

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45min.

Quinoa Broth

Quinoa Broth

35min.

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

1hod. 15min.

Beetroot Soup with Herb Dumplings

Beetroot Soup with Herb Dumplings

1hod. 10min.

Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup

50min.

Red Lentil Soup

Red Lentil Soup

40min.

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40min.