Vyhledat
Lentil, Cauliflower and Kale Salad
TM6 TM5

Lentil, Cauliflower and Kale Salad
4.7 (21 hodnocení)
Registrujte se zdarma

Suroviny

  • 10 oz cauliflower, cut into florets (approx. 6 florets)
  • 2 tbsp olive oil
  • 5 oz lacinato kale, cut into pieces (2 in.), stems removed (approx. 1 bunch)
  • 3 garlic cloves
  • 16 oz Roma tomatoes, halved
  • 1 tbsp balsamic vinegar, plus extra to garnish
  • 1 oz olive oil, plus extra to garnish
  • ½ oz fresh basil leaves
  • 1 tsp salt, to taste
  • 24 oz water
  • 4 oz black lentils
  • 3 oz feta cheese, drained and crumbled
  • freshly ground black pepper, to taste
Nutriční hodnoty
na 1 portion
Kalorie
952.4 kJ / 227.6 kcal
Protein
9.4 g
Sacharidy
21 g
Tuk
12.9 g
Nasycený tuk
3.5 g
Vláknina
4.8 g
Sodík
551.3 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

(97)

25min

Fennel, Orange and Cherry Salad

Fennel, Orange and Cherry Salad

(19)

10min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

(33)

10min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

(52)

55min

Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas

(24)

45min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

(73)

55min

Curried Cauliflower and Chickpea Salad

Curried Cauliflower and Chickpea Salad

(37)

40 min

Cauliflower Rice Pilaf with Yams

Cauliflower Rice Pilaf with Yams

(12)

40 min

Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

(43)

20min

Vegetarian Chili

Vegetarian Chili

(148)

50min

Chopped Asian Salad

Chopped Asian Salad

(267)

20min

Brown Rice Salad with Turmeric Dressing

Brown Rice Salad with Turmeric Dressing

(35)

1h