Zařízení & příslušenství
Lamb meatballs in spicy tomato sauce (lamb kofta)
Příprava 15min.
Celkový 1hod. 5min.
4 portions
Suroviny
Lamb meatballs
-
oil for greasing
-
garlic cloves2
-
onions cut into quarters200 g
-
fresh parsley leaves only10 sprigs
-
fresh mint leaves only10 sprigs
-
fresh coriander roughly cut10 sprigs
-
Arabian spice mix1 tsp
-
ground sumac2 tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper adjust to taste1 pinch
-
lamb mince500 g
Steamed meatballs, spicy tomato rice and sauce
-
basmati rice250 g
-
coriander seeds2 tsp
-
garlic cloves3
-
onions cut into quarters200 g
-
olive oil30 g
-
fresh green chillies cut into halves and deseeded2
-
ripe tomatoes cut into quarters900 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
dried oregano1 tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper adjust to taste1 tsp
-
water300 g
-
cornflour (starch)1 heaped tbsp
-
fresh coriander finely choppped5 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
34.5 g
Kalorie
2715 kJ /
649 kcal
Tuk
25.6 g
Sacharidy
70.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Chilli and garlic prawns
1hod. 10min.
Soy Poached Chicken
50min.
Creamy turkey stew (TM6)
3hod. 50min.
Beef balls with peanut sauce (10-12 months)
50min.
Lemon Chicken with Spring Onions
35min.
Arabian spice mix
5min.
Chicken in yoghurt
30min.
Chicken tagine with honey and prunes
40min.
Easy Satay Chicken
1hod.
Lebanese Lamb Puff Pastry Tart
1hod.
Fennel and Sausage with Rigatoni Pasta
40min.
Moroccan chicken and couscous
45min.