Shrimp stuffed bell peppers

Shrimp stuffed bell peppers

4.3 3 hodnocení

Příprava 20min

Celkový 1hod. 25min

6 portions

Suroviny

fresh coriander roughly chopped
10 sprigs
Egyptian rice
250 g
250 g short-grain rice
water
1000 g
peppers, mixed medium-sized
10 - 12
onions cut into quarters
200 g
garlic cloves
3
olive oil
40 g
ground cumin
1 tsp
Arabian spice mix
1 tsp
ground cinnamon
1 tsp
tomato purée (concentrated)
1 tbsp
ripe tomatoes cut into quarters
300 g
sugar
1 tsp
small green chillies
2
vegetable stock paste, homemade
2 tsp
2 vegetable stock cubes (each for 0.5 l)
salt
1 tsp
freshly ground black pepper
1 pinch
raw shrimps, peeled, deveined
400 g
lemon juice
30 g

Nutriční hodnoty na 1 portion

Kalorie 346 kcal / 2079 kJ

Protein 16.5 g

Tuk 8.2 g

Sacharidy 51.5 g

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