Rainbow Bowl

Yogurt Dressing

• 5 ½ oz goat cheese
• 5 ½ oz plain Greek yogurt
• 5 sprigs fresh thyme leaves
• ¼ tsp salt
• ⅛ tsp ground black pepper
• 1 lemon

Turmeric Marinade

• 1 garlic clove
• 1 oz extra virgin olive oil
• ½ tsp salt
• ½ tsp ground turmeric
• 16 oz chicken breast fillets, boneless, skinless in pieces (1 in.)

Chopped Vegetables

• 3 oz red bell peppers deseeded and cut into pieces
• 5 oz cauliflower florets
  nebo 5 oz broccoli florets
• 1 tsp apple cider vinegar
• ½ tsp salt
• ¼ tsp ground black pepper
• 1 oz extra virgin olive oil

Rice and Assembly

• 7 oz long-grain brown rice
• 40 oz water
• 1 tsp salt
• 8 oz red beets peeled and cut into pieces (½ in.)
• 7 oz sweet potatoes peeled and cut into pieces (½ in.)
• 1 oz extra virgin olive oil
• 1 - 2 tbsp honey
• 8 oz cucumber quartered and sliced
• 2 ripe avocados sliced