Zařízení & příslušenství
Mini Crab cakes with Cilantro Pesto
Příprava 25min.
Celkový 1hod.
30 pieces
Suroviny
Crab Cakes
-
yellow bell peppers stem and seeds removed, cut into pieces2 ½ oz
-
green onions cut into pieces (1 in.)2 oz
-
thyme leaves only10 sprigs
-
salt½ tsp
-
ground black pepper¼ tsp
-
canned crab meat (approx. 3 x 6.5 oz), drained12 oz
-
bread crumbs3 oz
-
sour cream1 oz
-
large egg1
Cilantro Sauce
-
cilantro leaves½ oz
-
mint leaves½ oz
-
garlic clove1
-
jalapeño pepper stem and seeds removed1
-
avocado2 ½ oz
-
coconut cream2 ½ oz
-
lime juice1 tbsp
-
ground cumin¼ tsp
-
sugar (volitelně)¼ tsp
-
salt¼ tsp
-
vegetable oil to fry3 - 4 tbsp
Obtížnost
střední
Nutriční hodnoty na 1 pieces
Protein
1.7 g
Kalorie
246 kJ /
59 kcal
Tuk
3.4 g
Sacharidy
0.6 g
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