Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

4.0 77 hodnocení

Příprava 20min.

Celkový 40min.

6 portions

Suroviny

Tzatziki

cucumber cut in pieces (5 cm)
160 g
garlic clove
1
fresh dill leaves
10 g
natural yoghurt
200 g
freshly squeezed lemon juice
20 g
fine sea salt
¼ tsp
ground black pepper
1 pinch

Burgers

cooking apple peeled, cored and quartered (approx. 200 g)
1
spring onions cut in pieces
150 g
turkey mince broken in pieces
500 g
dried thyme
1 tsp
fine sea salt
1 ½ tsp
ground black pepper
2 pinches
olive oil for greasing

Assembly

wholemeal bread rolls, sliced open
6
red onion thinly sliced (5 mm)
1
low fat feta cheese
90 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 34.8 g

Kalorie 1658 kJ / 393 kcal

Tuk 8.2 g

Sacharidy 42 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

7 Days of Healthy Eats 24 recepty/-ů
Spojené království a Irsko

LOW FAT 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Turkey Burgers with Caramelised Onion and Pepper

Turkey Burgers with Caramelised Onion and Pepper

30min.

Chicken Chia Burgers

Chicken Chia Burgers

1hod. 10min.

Chicken Enchiladas

Chicken Enchiladas

1hod.

Pollock and Coriander Fishcakes with Savoy Rice

Pollock and Coriander Fishcakes with Savoy Rice

1hod. 50min.

Lemon Chicken with Couscous and Tzatziki

Lemon Chicken with Couscous and Tzatziki

30min.

Warm Chicken Peanut Noodle Salad

Warm Chicken Peanut Noodle Salad

25min.

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

1hod. 15min.

Turkey Cheeseburgers with Buffalo Slaw

Turkey Cheeseburgers with Buffalo Slaw

40min.

Halloumi Salad

Halloumi Salad

20min.

Mexican Turkey Chilli

Mexican Turkey Chilli

40min.

One-pot Moussaka

One-pot Moussaka

30min.

Thai Peanut Chicken with Coconut Rice

Thai Peanut Chicken with Coconut Rice

1hod.