Fragrant pipis

Fragrant pipis

4.2 5 hodnocení

Příprava 10min

Celkový 30min

4 portions

Suroviny

fresh flat-leaf parsley leaves only
2 sprigs
olive oil
40 g
garlic cloves
2
spring onions/shallots trimmed and cut into pieces (4 cm)
4
fresh long red chillies trimmed and deseeded, if preferred
2
white wine
120 g
salt
2 pinches
ground black pepper
1 pinch
water
500 g
pipis cleaned
1000 g
crusty bread of choice, to serve

Nutriční hodnoty na 1 portion

Kalorie 398.6 kcal / 1674 kJ

Protein 27.5 g

Tuk 19 g

Sacharidy 36.4 g

Vláknina 3.7 g

Nasycený tuk 4.3 g

Sodík 2172.4 mg

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