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Prawn and noodle stir-fry

Prawn and noodle stir-fry
4.4 162 hodnocení
Příprava 20min
Celkový 25min
4 portions
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Suroviny

Noodles and sauce
  • dried egg noodles
    250 g
  • garlic clove
    1
  • piece fresh ginger peeled
    3 cm
  • fresh chillies to taste and deseeded, if preferred
    1 - 2
  • fresh coriander leaves, for garnishing, and stalks
    4 sprigs
  • oil
    2 tbsp
  • ground turmeric (see Tips)
    ½ tsp
  • ground cumin
    ½ tsp
  • fish sauce
    3 tsp
  • raw sugar
    2 tsp
  • lime juice
    2 tsp
  • coconut milk
    165 g
Prawn stir-fry
  • garlic cloves
    2
  • piece fresh ginger peeled
    2 cm
  • oil
    2 tbsp
  • brown onion cut into wedges and layers separated
    1
  • red capsicum deseeded and cut into thin slices
    ½
  • carrot cut into matchsticks
    1
  • zucchini cut into batons (5 x 1 cm)
    150 g
  • medium raw prawns peeled and deveined
    350 g
  • soy sauce
    2 tsp
  • ground white pepper to taste
    1 - 2 pinches

Nutriční hodnoty na 1 portion

Kalorie 598.3 kcal / 2512.7 kJ
Protein 29.1 g
Tuk 29 g
Sacharidy 52.7 g
Vláknina 6.5 g
Nasycený tuk 10.1 g
Sodík 892.5 mg

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