Steamed fish fillets in a creamy leek sauce

Steamed fish fillets in a creamy leek sauce

4.3 99 hodnocení

Příprava 10min

Celkový 35min

4 portions

Suroviny

hot water
500 g
potatoes (approx. 500 g), peeled and cut into cubes (1 cm)
4
olive oil for greasing
firm white fish fillets cut into pieces (6 cm - see Tips)
4
salt
½ tsp
ground black pepper to taste
¼ tsp
eschalots
2
unsalted butter
50 g
leeks white part only, cut into thin slices (5 mm)
300 g
white wine
50 g
gluten free cornflour (see Tips)
1 tsp
thickened cream
200 g
fresh flat-leaf parsley leaves only, chopped for garnishing
2 sprigs

Nutriční hodnoty na 1 portion

Kalorie 545.4 kcal / 2290.6 kJ

Protein 36.6 g

Tuk 33.9 g

Sacharidy 21.4 g

Vláknina 5.9 g

Nasycený tuk 20.6 g

Sodík 753.3 mg

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Meals in a Flash 91 recept
Austrálie a Nový Zéland

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